This morning's run was hard. The goal was 5 easy paced miles. For some reason, I felt like I was running through cement. My breathing never got into it's easy rhythm. It was hot and I just wanted to stop, so I did. I stopped and walked a bit, then took a bathroom break. During my last mile I stopped and changed what I was listening to on my phone. And you know what? I survived my run. I made all 5 miles. I got home and jumped onto my pool. It felt so good. I then did my kettlebell workout; 3x5 goblet squats, clean & presses, 1 arm rows, 20 swings, and 45 sec planks. It felt good.
And now for my shoe p*rn!
I got a new pair of Asics Gel-Nimbus. I love the melon color. I can't wait to run in them tomorrow. I also got a new pair of Superfeet. I also know when my inserts need to be replaced, my Achilles starts hurting. But now I have new shoes and new inserts.
