I was thinking about kettlebell today. I am still nervous to get back into it, but I would like to do a little. I thought maybe doing a few routines from either BeSlam or from Kettlebells for Women, but I don't know how that would work with running. So I'm going to go a different route. I'm going to try and do the 10,000 swing challenge. I think I first read about that challenge on
So, goals for October: run 12 to 15 miles a week, at least 2 yoga sessions a week, and kettlebell swings everyday.