Tuesday, October 8, 2013

Going into week 2

Sunday was a rest day.  I needed it.  I couldn't even bring myself to do a little yin yoga.  I think I was tapped.

Monday--I got up and did 200 swings, then went for a 3 mile run, then 200 more swings
Tuesday--Today was the first day on my treadmill because of the weather. I couldn't decide what to wear for the temps so I stayed inside.  I did 100 swings, run a mile  3X's, then ended with another 100 swings.

Total, so far for this week = 800
Month total = 2,800

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